Weight Loss Pal #3

For this swap you will have 1 partner. You will send an envelope, which includes:

• Handwritten letter about your weight problems (since when you've been overweight, how you attempted to lose weight, your diet, your weight loss plan, your workouts, your ups and downs, and whatever you think you should write about). Your letter should be at least one both-side A4 (8.3 x 11.7 inches) sheet.

• The recipe you like the best for weight loss. It may be written or typed, it's sender's choice.

Enjoy and have a successful weight loss journey!:)