I need to start a journal! I have a beautiful one picked out and I'm ready to start thinking about how I'm going to lay it out. But I want it to be more than a list of things I've eaten and blood sugar recordings, I want a fun element too.

For this very easy swap that anyone can do without regard to artistic ability...

Use a 5 x 7 piece of paper... add a quote that inspires you to invest in yourself, in your health.

Please note in the comments if you would prefer a different size journal page... also, be sure to check the comments after partners are assigned to see if your partner has requested a different size

Decorate it with whatever you like. Pretty flower stickers, washi tape, die cuts whatever. Please keep it flat, so no dimensional embellishments.

The idea is to send to your partner a page that can be glued into her journal that has a message! It also is a reminder that we're not alone, that we have a great group of supportive people that have our backs!