Made with Metta

Make a hand-made profile surprise for your partner, imbued with your good kind wishes for them.

** May you be safe and protected. May you be peaceful and happy. May you be healthy and strong. May you have ease of well being. (and accept all the conditions of the world) **

You may say/think a different metta prayer than this one, it is just an example. For more information on metta (loving kindness) meditation, see here:

http://info.med.yale.edu/psych/3s/metta.html

http://www.buddhanet.net/metta.htm

Item could be knit, crocheted, cross-stitched, embroidered, or hand-sewn (please -- hand-work only) Material value of finished item should be around $10-15+ (but will be of course, priceless) and take at least two hours to complete.