Unsent Letters Swap

A therapist I used to see once told me to write a letter to the person I was having trouble forgiving. I had so many unresolved feelings and issues with that person. I never did write that letter but I'm considering it more and more now as this person continues to haunt me.

The purpose is to get all of your feelings down on paper but to never send that letter to that person. Sometimes you need that person out of your life and dragging them back in with an emotional letter isn't the healthiest option.

For this swap, we'll write letters to that one person and send it to our partners. You can say whatever you want to that person. You can be angry or sad or happy or any of the feelings that you feel.

Fine print:

-1 letter (handwritten or typed) for your partner to the person you need to resolve your issues with

-Say anything you need to

-Maybe sit this swap out if you're particularly sensitive to cursing or have any severe triggers