Swap-bot Time: March 28, 2024 10:56 am
www.swap-bot.com

Fitness Challenge of the Month #1

Launch gallery slideshow

Group:Mini-Challenges through the Month
Swap Coordinator:dodothefairy (contact)
Swap categories: Bath & Body 
Number of people in swap:6
Location:International
Type:Type 1: Electronic
Last day to signup/drop:May 5, 2015
Date items must be sent by:June 5, 2015
Number of swap partners:1
Description:

During this month (May) you have to move!!! Let's do the 30 day Squat challenge. Follow this scheme: https://www.pinterest.com/pin/125256433359760905/ and move!!!

It will be hard, but we have to try.

Email or message your partner about your experience. Did you fail or not?

For any qustion, comment below.

Discussion

njstauter 04/29/2015 #

you gotta be kidding. Maybe when I was 50 I could have done this.

I would like to see a Fitness Challenge of the Month for Senior Women. I found a link that could be a 10-day challenge and believe that having a swap could inspire me to actually do them. Please consider offering such a swap for those of us less able, but still willing.

http://idiva.com/news-health/10-best-exercises-for-older-women/19666

dodothefairy 04/29/2015 #

Ok @njstauter Believe I'm 25 but I'm not a sporty person. I rarely do fitness! I will sure make a swap following your suggestion! Thank you very much!

PeggyO 05/ 4/2015 #

Thank you @njstauter you took the words out of my mouth! And thank you, dodothefairy, for your positive response! I am anxious to see this swap posted. I am able to get to the gym regularly, but need constant incentives to keep me going. I am going to check out the squats and give them my best try, but I agree with @njstauter about some regular fitness incentives for those of us who have physical limitations due to arthritis and autoimmune conditions and many others. We still need to keep moving and exercising, but sometimes in different ways than when we were 40 something. Hurray for those of us who where "silver sneakers"!

dodothefairy 05/ 9/2015 #

My dear @PeggyO do you have any suggestion? I am glad of hearing different opinons! :-)

Cloudgdurl1986 05/18/2015 #

Loving and hating this challenge because so far it's kicking my butt.

Leave a Comment

You must be logged in to leave a comment. Click here to log in.

I received the item
I sent the item

Received from:
For multiple members, separate names with spaces

Description: