Swap-bot Time: May 16, 2021 12:04 am


Date Joined: April 17, 2019
Last Online: May 15, 2021
Birthday: March 17, 1978
Country: United States
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About Me

Update as of: 5/14/2021

😉 Thanks to all my special bot-babes whose mail has brightened up my life! I’m reminded there’s still good in people. 😘 A huge MAHALO NUI LOA for the special someones out there who made my birthday feel special this year too. 😘 🤗 🤩 🥳 🇺🇸 💙💙💙💌💙💙💙🇺🇸

USPS is doing the best it can to keep America connected!


Over 429 million pieces of mail are processed daily by just 644,000 postal employees.

Let’s all thank our postal workers for all they do to try and keep up with the regular mail workloads! (Not to mention e-commerce)

📬💌📬💌USPS rocks!!!!💌📬💌📬

MyMailbox (https://flic.kr/p/2kKxn9e)

This is my actual mailbox. I use it to send swaps on-time, if not early.

Partner/Coordinator Communication will take place should this status change for any reason.

Missing Mail? Please direct message me before rating. I keep a photo-log of swap contents and packaging & will gladly resend when necessary.

Spoiler-Alert: My Flickr account often has photographs of swaps I’ve sent.

Postage Due? I have learned of this happening 3 times since joining SB. I'm sorry for the inconvenience, and will always reimburse with brand-new USPS postage stamps.

Please scroll down to “DNS’s” if you’re here for just a quick review of the Dislikes List 🛑 Thank you!

'Nuff of that serious stuff now, on to some light-hearted matter! 😉


My Motivational Word for 2021: Gratitude

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” —JFK


My name is Harmony Joy Cook🎶🎵 I like both my first and middle name as a reminder of who I'm called to be. However, others refer to me as either "Harmony", "Joy", "Harmony-Joy" or "Cookie" - call me whichever you please, just don't call me late for dinner! 🤣

Yes, my name is musically-inspired because both of my biological parents are hippies! I am a Berkeley ☮️-born and Nor-Cal foster-system raised “love-child”, who currently lives on the other side of the nation. I met & married my husband in the Sunshine State, while we were both active-duty Air Force.

Together, we have three children (his 2 daughters, our 1 son). Being “Mama Bear” is my favorite part of life, and I literally get more excited about 💙 Mother’s Day than my own birthday!🎁 The title also includes all my animals (past & present)! 😉

"Children are not distractions from more important work. They are the most important work." --C.S. Lewis

I've had companions that were cats, ducks, fish, horses, kangaroo mice, tortoises, one squirrel, and several dog breeds ranging from Australian Cattle, Pugster, and Sheltie to Akita, Alaskan Malamute, Samoyed, and Siberian Husky. I've only ever pet-sat for people that own small dogs.

🐾 At the moment, our fur-family consists of 2 feline & 3 canine rescues: Kyna (a Carolina Dog) and Ella (a Black Lab & Pointer mix), plus a Pit-bull "grand-dog" named Luna🐾, a tortoiseshell shorthair "grand-kitten" named Piper & her brother Theo, who is a ginger tabby.

Perhaps you can surmise that I've always really enjoyed my animals! I especially love horses & big dogs! I feel connected to them somehow...and they always seem to make me smile!

Whether feathered, furry, or humanoid animals, my ohana really is “my whole world” 💕🌎 I believe that family is who we make it (beyond DNA).

Besides my “V.I.Peeps”, I also enjoy many Hobbies:

  • (indoor) Art-Journaling, Ballroom Dancing, Card-Making, Coloring, Crocheting, DIY, Face-Painting, Genealogy, Painting, Paper-Making, Pottery, Pressed Flower Craft (oshibana), Reading, Sewing, Smash/Scrap-booking, Watching Movies, and Weaving.

(I own a Sizzix Big Shot Plus, Portable Tim Holtz Sidekick, & The Cricut Explore Air2)

  • (outdoor) Hiking, Horseback Riding, Hula Dancing, Kayaking, Rollerblading, Scouting (Boy/Girl), Shooting, Stand-up Paddle Boarding, Swimming, and Shopping.

I've earned my GSUSA Gold Award! Scouts changed my life in positive ways as a youth, and gave me recognition for things I was already doing.

Although the program is ever changing, I remain a registered volunteer adult leader with my son’s Scouts BSA troop. He’s working toward Eagle rank. I am a “Woodbadge” alumni & my Patrol is Da “Bears”🐻 which is another reason (beside being a Mama Bear) that I like the animal!🧸 Can you tell why Bettie White is my favorite Golden Girl!? 😂

  • My current collections include: Cartophilia (trading cards) to include ATC's and the 7-of-❤️’s playing card (in all sizes & shapes), Challenge Coins, Deltiology (postcards), Philately (postal stuff), and Vintage Scouting Ephemera. I used to also collect currency (numismatics) but I’ve decided to end with my state park quarters once the Tuskegee Airmen coin is released this year.

  • I really enjoy listening to audiobooks & many different genres of music depending on my mood. My go-to genres are usually alternative, country, & reggae. I have an all-in-one Radio/CD/Cassette Tape/Record Player in my craft-room, and I 🖤 my vintage vinyl records! Even in silence, I often have a tune playing in my head! 🤭

  • I am most comfortable at the ocean where I can lose all sense of time hunting for sea glass, smooth rocks, and tiny shells to use in my crafts! I also enjoy fishing, but this ol' gal ain't cut out for boats! I've got a fair pair of fins, but no "sea legs!" 🤢

  • I also enjoy spending quality time at libraries, museums, art galleries, or ceramic studios. This is because I really enjoy learning, folk art & handicrafts. Prior to my military enlistment, I was a K-12 teacher, so I think experiential arts-n-crafts should always be a part of life for learning!
  • In my youth, I also enjoyed traveling the Americas and spent time living in Chile as a foreign exchange student! Now, I prefer to travel in good company, whenever possible. However, my current travels have been vicariously via postcards!

I 💜 snail 🐌 mail! 💌

  • When handwriting, please print as I have difficulty reading some cursive penmanship.

Neatly written or typed things are always welcome!

Some A to Z’s of Me!

A: Albanese Gummi-bears (esp Pineapple flavor), Autobots, Avengers, Avatar-The Last Airbender, ATCs & APCs

(ATC Theme’s I enjoy: Trees/Nature, Star Wars, Marvel, Disney FanArt, Fine Arts, Vintage Postage Stamps or Mailboxes, Cookie Monster, Harmony Bear, Giant Pandas, ☘️Shamrocks/Clovers🍀, Oceania & Sea Turtles!)

The ATC Buddy Collaborations Group

B: Big Hunk Candy Bars, Bears (esp Giant Panda 🐼,💙 Blue (esp cobalt), Bald 🦅 Eagles & BALANCE (My focus word for 2020)

C: Chick-O-Stick Coconut Candy, Celtic Heritage, Clogging, 🍀Clovers, Cinnamon Teas, Chewbacca, Classic Mickey Mouse & Cookie Monster

D: Daffodils, Dr. Strange, Dancing, Drum Circles, Drum Lines🥁(no, I do not play, but I enjoy percussion!) Dr. Seuss & Decoupage Tissue/Napkins

E: Earth 🌎, Elvis Presley, Eeyore & Emerald Green💚

F: Friesian Horses, Fern Fronds, Fleur-de-lis⚜️ & Frangipani (plumeria flowers)

G: Groot, Guitar Picks, Golden State Warriors, The Goonies & GryffinPuffs (Hogwart House Hybrid!) 😉

H: Hi-Chew Fruity Candies, 🐾Huskies 🐾, 💕Heart-shapes (esp in nature), Hummingbirds, Hibiscus & Harmony Bear (purple Care Bear w/flower belly badge)

I: Ireland (esp Éire postage), Icebergs & Incredible Hulk

J: Jordan Almonds, Jolly Rancher Hard Candies, Jade Green 💚, 🏀Jordan#23 & ⚾️Jeter#2

K: Koi Fish, Kiwi 🥝 Fruit, Kliban’s Cat & Koru Loops

L: Leaf Rubbings, Lucille Ball, Luke & Leia, LEGO’s & Levi’s👖

M: Marilyn Monroe, Millennium Falcon, Mandalorian, Music Notes, Mulan, Moana, Merida, Monarch Butterflies 🦋 & Maple syrup/leaves 🍁

N: Norman Rockwell Art, Narnia Chronicles & Notes w/my Name on 'em 😉

O: Orcas, 🦦 Otters, Origami & Optimus Prime

P: Ponyo, Paddington Bear, Princess Bride, Penguins & 💜Purple Pansies

Q: Quail (above) & Quotes ( I collect positiveness to refer to when I need a morale boost!)

R: Roasted Almonds, 🌈 ROYGBIV (spectrums-in-nature), Renaissance Art, Rocking Horses, R2-D2, Return of the Jedi & Redwood Trees

S: Simply Cheetos White Cheddar Puffs or Snyder’s of Hanover GF Pretzel Snacks, ☘️ Shamrocks, Strawberries 🍓, Smokey the Bear, Sheet Music🎼 & Sea Turtles (the aquatic/marine reptiles w/flippers)

T: Tigger, Totoro, Tie-dye, Textiles, Tweeds, Tartan & Tribal Tattoos

U: Ukulele,☂Umbrellas (esp oil-paper wagasa) & Uniformed Personnel

V: VW buses/bugs, Valkyrie & Vintageitis!


W: Walkers Shortbread Cookies, Winter Soldier, Wolves, Wicket the Ewok & Wyland Art (below)

X: Xylophones, X-rays, X-men (esp Jean & Logan), Xeruses 🐿 & “X” marks the spot (a pirate’s life for me!) ☠️

Y: ☯️ Yin-Yang Symbols (they remind me to balance), Yoda, Yaddle & The Child (Grogu)

Z: Zebras 🦓, Zines & Zentangle

Thank YOU for thinking of me!

Postcard Faves!

  • Pin-Up Ladies (esp. tasteful photography of Risqué brunettes by Bunny Yeager)
  • Post Office Buildings
  • Mailboxes 📮📭
  • Giant Trees 🌲
  • Large-Letter
  • License Plate, Graffiti/Street Art
  • WonderGround Gallery (DisneyArt)
  • In-N-Out Burger
  • Studio Ghibli: Ponyo, Kiki’s Delivery Service & My Neighbor Totoro
  • B&W Photography! Especially of:

    • People Dancing📻💃
    • Close-ups of Hands, Feet or Paws
    • Vintage Boots, Hats & Instruments📯🎻
    • Abandoned Cars, Trucks & Trains
    • Old Books, Globes & Typewriters
    • Saturday Evening Post, Life or Time
    • Pacific Island & Polynesian Culture
  • Handmade postcards are always welcome too. ❤️🧡💛💚💙💗💜 I heart art! So, please feel free to share your collage, coloring, drawing, graphic design, painting, or photography. I also like receiving “print on-demand” (Zazzle, Red Bubble, Cafe Press) postcards. If it’s a postcard that you think I will enjoy (even if the swap says "No"), please share it with me, and let me know why! I promise that I’ll NEVER RATE DOWN for thoughtful intentions!

🍪🍪🍪Special Request: Please add a cookie to the back of my postcard! Cookie is my nickname!

  • I also ask that my postcards please be sent ✏written🖊 on, but in an✉ envelope🌎 (if the swap allows a choice). The envelope (or clear sleeve) simply protects the image on the postcard from being smudged or torn by the USPS machinery (and they seem to be arriving damaged more recently).


If you’re the sort of swapper who enjoys add-in goodies (extras) I would love to see some of your:

  • Tw/Inchies/Betwinchies or Rinchie Rounds
  • Hand-carved stamp images (on any scrap papers)
  • Gelli Plate Print/Paint scrap, or deli, tissue papers
  • Scraps of an “Acrylic Pour” or Marble Painting
  • Stitched Scraps & Snippets
  • Poetry, Song, or Short-story

These are interesting things I’ve seen swapped here, but know little to nothing about (yet!) Also, if you have a YouTuber you recommend watching to learn some of the art techniques, please share with me!

👍Mahalo nui loa!🤝


  • Some swappers enjoy having a list of ideas, while others feel creatively squelched by too many ideas. For this reason, I have tried to create “harmony” in my profile by briefly listing some of the things I like. This is not an extensive listing 😉
  • Edibles: I am dye & gluten-sensitive and must eat soy-free. This includes Red Dye #40 & the emulsifier “soy lecithin” frequently found in snack foods and chocolates. If a swap calls for edible treats, I do understand that product ingredients are frequently changing, and you may not be able to find suitable items. That's no big deal, I have friends/family who may enjoy it, even if I'm unable to for some reason. For specifics though, I have listed some of my favorite treats in my A-Z list above.

  • I’ve been asked to identify my strong dislikes, as this is sometimes easier for swap partners to work with.

🛑Please refrain from sending things with:

🚫 Loose Glitter or Confetti

🚫 Foam/Puffy, or Planner Stickers😣

🚫 Claymation or Stop-motion Characters

🚫 Sock-puppets or Anything with Monkeys

🚫 Dolls or Zettiology Creatures

🚫 Zombies or Aliens

🚫 Cosmetics, Perfume, or Scents

🚫 Snakes, Spiders or Scorpions

Actually, the only “safe” animals in this exothermic (cold-blooded) genre are sea turtles, lady bugs, and butterflies🦋 The occasional snail 🐌 isn’t any bother either, though I prefer the kawaii/cute snail to the realistic ones anytime!

I greatly appreciate your efforts to avoid sending any other insect, reptile, or amphibian stuff.

  • Disclosure: I am a trauma survivor with medically diagnosed PTSD, Anxiety, ADHD, and Depression. I struggle with trusting people, executive functions, and memory impairments. Participating in Postcrossing and Swap-bot has been a way for me to re-establish some positive connection with others in a non-threatening manner.

  • I am also a board-certified peer support specialist for military Veterans and have a firm foundation in both fact & faith-based programs.

  • I know from first-hand experience that having a W.R.A.P works, and I advocate for mental health awareness but wouldn’t ever “push” information on another.

What’s a W.R.A.P?

Please respect me by practicing the same and refrain from sending me any propaganda. If I want to learn more about your specific opinions or beliefs, I will ask.

  • Greeting Cards: I am not offended by the greetings:

🐣🥚 "Happy Easter" and

🎄✝️ “Merry Christmas”

although I respect other spiritual observances.

A Note About My Faith/Beliefs

  • My dog-tags say Non-denominational Christian ⛪️

  • I consider myself to be a “spiritual” being, who recognizes God as a higher power that is without “constraints”. Since humans often like/need to put things into boxes/categories, I think that God has been misrepresented as a single gender, nationality, or entity. But I am of the mind that God is not one, but all of the possible categories, so I do not subscribe to any extremely religious, one-sighted, or legalistic views. I find that truth can be found in all and therefore embrace tenets from many different beliefs and theories.

  • I was baptized, as a teenager, in the Four Square Church, but as an adult find most of my truth is found in nature because it’s where I feel most free. So, nature is truly my favorite “church” and I often hug trees, wander in the great outdoors, and observe wildlife.

  • I abhor politics & do not identify with any “party” (why is it even called that?) But I do believe in the importance of informed voting practices, so I do my “homework” before heading to the ballot box. Confirmation bias is as bad as hypocrisy, so I try not to propagate that malady, if I can help it.


  • Thank you for understanding, and I appreciate every kind and careful consideration with 💖-felt gratitude!

☺🚧 Profile page & person always under construction 🚧☺

Swap Etiquette

I am 3 hours ahead of Swap-bot time!

  • As a swap coordinator, I often "close" my swaps a day earlier than the posted date because I am a "night-owl" and do most my work while others are asleep! :-)

  • If a swap that I’ve posted is left without any "interest" (watchers) for 72 hours, I will delete it to perhaps repost at a different time.

  • I only coordinate swaps that I am willing/able to angel. I also make a sincere effort to vet each participant before assigning partners.

If you end up needing a swap angel'd, please direct message me.

    • I follow-up on swaps if it's been thirty (30) USPS business days from the date I logged my swap as sent, (and at least two weeks from the deadline date) but no rating has been posted. I will contact my partner about a resend because I know USPS loses things sometimes!

what I pledge

    • I rate incoming swaps within 48 hours of their receipt. It’s my practice to only archive them once received/rated!
    • I appreciate feedback when rating and do try to make the time to respond to rater's comments accordingly. Even “silent” ratings I’ve received will often receive a simple “thank you” to show my gratitude for remembering to rate! However, there are times when I cannot get to all of them. This does not mean that I am any less grateful for the happy mail though! I promise.
      • I do not visit the public forums on purpose. My first visit there felt terribly negative and since it's not a membership requirement, I have made a healthy choice to avoid the unnecessary distress. I simply swap on Swap-bot because I enjoy sharing happy mail!
      • I am sometimes a forgetful human who makes mistakes, so these references are here to refresh my memory of what I’ve agreed to by participating in Swap-bot:


DOs and DON'Ts


Favorite Crafts

My "crafting style" is very eclectic and sometimes "moody" because I tend to make what I feel. Most of the time I embrace the messy, mixed-media, distressed look of inky grunge and painterly splatters. However, I also enjoy the beauty of clean-and-simple (CAS) designs too. I honestly try to find a balance between these two whenever possible. If the swap gives me specifics to work with, I enjoy the challenge and will put my utmost attention into making something worthwhile for my partner(s).

As far as paper crafting and altered projects, I learned most of what I know under the tutelage of Annette Green. Many moons ago I was part of her team of crafting "Flamingo Gals"...she has moved up to SC though, so now we just see each other on IG. 🤭

HER Tutorials BLOG


Raven93 rated for MLU: Mermaid Stocking Stuffer #5 USA on May 15, 2021
Comment: I LOVED my stickers for now! I love Jillson Roberts stickers, and they are so hard to come by, because you usually have to buy a whole roll... Thank you so much! And I love how they came in a cute clamshell. (Paperclips are awesome too.) So. Much. Cuteness. I look forward to opening the main "stuffer" later (lol).
Poohtat rated for ABCs: SCSS #4 on May 14, 2021
Comment: I got your lovely starter set. I really enjoyed this set. I spent the afternoon working and thinking on it. As soon as the glue dries it will go out in tomorrow's mail. Happy Swapping
Autist rated for ABCs: Steampunk Gears on May 13, 2021
Comment: So cool! I had fun completing this!! I hope you like how it turned out! Cheers, Evan
Camiliann rated for USAPC: Faux Postage Stamps on May 13, 2021
Comment: thanks for the beautiful stamps!!!
marymary914 rated for EASU 6 Element ATC on May 11, 2021
Comment: Beautiful ATC! Love the background!
Response: Whew! I'm so relieved to hear that because after seeing your amazing art abilities, I really got nervous creating something to send your way...my insecurity sets in whenever I compare my art to others. As much as I know better than to do that, it is still a tough habit to break. LOL! Thank you so much for the heart and promptly rating so I know that you received your ATC. You're awesome!
LauraM540 rated for EASU: Pop of Color ATC on May 10, 2021
Comment: Love the card, thanks so much! The bus tickets are cool too!
Response: I'm so glad to hear that you're pleased with everything. Thank YOU for the prompt rating and sharing one of your ❤ to boot! That makes me smile inside and out!
Gobarb rated for USATC: Dog or Cat Themed ATC on May 7, 2021
Comment: Thank you for the beautiful cat ATC. The background is so pretty.
Response: You're a gem and I thank you for the ❤ along with your kind comment. It really made my day to hear that you liked the ATC!
Comment: Love it!! Thanks.
Response: Fantastic! Thank you for letting me know, and for sharing a ❤ with your positive feedback! It means a lot to me.
Aseret25 rated for SSM: Earth Day PC Revamp on May 6, 2021
Comment: Thanks for the cool postcard & the bonus postcard too! :)
Response: You're welcome! Thank YOU for the ❤
Minivandreams rated for AAA: Challenge #3 Flowers on May 3, 2021
Comment: The ATC you made is beautiful! Thank you so much!
Response: Thank you for the ❤, I am very pleased to hear you like the ATC too!
colodad rated for ABCs: SCSS #2 on May 1, 2021
Comment: I live the first step you sent and the extras. What fun to create with you. I don’t think I have ever used things from the brand you mentioned. Thanks for introducing me to a new line.
Response: My pleasure, sir! Thanks so much for adding some great bits to this buddy jam and being a part of the group!
Response: Thank you for rating with ❤!!!
vlhafer54 rated for ABCs: SCSS #3 on May 1, 2021
Comment: Thank you - I can't wait to tackle these! - love the envelope too.
Response: Oh, you're welcome! Enjoy the fun, and thank you for sharing the ❤
Aeon rated for PA: Share your Favorites Series - COLOR on Apr 30, 2021
Comment: Thanks for the pretty green PC, Harmony! I always forget about those fun colorburst pigment powders. I have some too.
Response: Yes, they're a fun little item to have on hand, huh!? Thank you for the encouraging words and for sharing the❤
wombatlady rated for SHOW US YOUR rubber STAMPS! (4) on Apr 30, 2021
Comment: Thank you for the gorgeous ATC! I love ferns and was so tempted by all the LCN fern stamps, but I have so many stamps already, so I resisted. I love how you used it!
Response: SUPER! I love ferns too, so I was excited to use the new stamp! Thank you so much for your kind words of encouragement and the ❤ rating! if you'd ever like to swap stamped fern images, I would love some more to play around with! DM me 😉
Autist rated for ABCs: RCSS #1 on Apr 29, 2021
Comment: These are perfectly refreshing starters! I can’t wait to get started! 🍋
Response: LOL!💛☺Love you, and all your lemony-lovin' sweetness, sis! 🥰
Comment: Thanks for all the snail mail items. I especially like the letter set!
Response: Excellent! I am very happy to have picked something fun to share with you! Sometimes, because there's so much out there to choose from, i wonder if I am sending "good stuff" in these swaps! They're so much fun to do! So, thanks for sharing a li'l 💗-felt rating with me too!
Pikkis rated for MAS Women Series 3 on Apr 26, 2021
Comment: Thank you soooo much for the fabulous ATC! I really love your style and the card makes justice to this brave woman so well!
Response: You're soooooo welcome! I am very, very pleased to hear that you like the style of that ATC. It's one of my faves too! Thank you for rating with ❤
Lisapotterylady rated for A.I.—Just Backgrounds on Apr 25, 2021
Comment: Thank you for the beautiful backgrounds and extra goodies!
Response: You're welcome! I hope you'll enjoy using them in creative ways! Thank you for rating with ❤ too!
chimerix rated for ABCs: Anything Goes Challenge! on Apr 21, 2021
Comment: Thanks for the fun set to work on. Aloha
Response: You're welcome! Thank you for the ❤!

Rating Overview

Overall Hearts Stars Hosted
5.0000 1465 194 200
Completed Fives Threes Ones
1025 1643 0 0
Type 1 Type 2 Type 3 Uncategorized
83 385 557 0
View all


Poeprincess on May 15, 2021:

Oh, yes! Love the way the Steampunk ATC came out. The patina you used on the background really popped the Nautilus out, and the chain as a frame was a winner, too. Thanks!

Autist on May 8, 2021:

Thank you for the lovely Mothers Day postcard! I hope you have a wonderful Mothers Day with your men. Love you sis, Evan

Aeon on May 4, 2021:

Thank you so much for the SSM Happy Mail tag! I love that you made shrink plastic Baby Yodas! Thanks for the extra shrink plastic too.

wolfeagle on Apr 2, 2021:


Thank you for the "orchid moonrise" ATC.

traceyj on Mar 21, 2021:

Hey Cookie,

This is just to thank you for participating in the AMA:US HC PC Tree swap. Have a lovely week!

tree gif

1koolkrafter on Mar 17, 2021:

“Happy...Happy...Happy...Birthday! Hope your day is full of “green fun”...lol. Have a great day!🎉🎈🎁🪅🌸💥🌸🪅🎁🎊🎉🎈🎊🎁🪅🌸💥🥰🎂🌼🤗

MamaD on Mar 16, 2021:

Thank you so much for the beautiful buddy ATC cards from The ABCs. I love them! I love the starters you have sent me as well! Thank you!!

megan1230 on Mar 15, 2021:

Thank you so much for the cute buddy jam! I LOVE what you did with it! Thank you for always being you!

supersquirrel on Feb 26, 2021:

Thank you so much for the finished Jam and yes, I agree with you that sometimes less is more. This one turned out just perfect!

postmarkd on Feb 25, 2021:

I just wanted to stop by and say that I absolutely love the Mondrian and Hundertwasser artist tribute swaps!! I've been spending the last few weeks reading up and watching youtube videos explaining their work and ideologies, and it's been giving me a whole new appreciation for artists I never gave much thought to in the past! Thanks so much for hosting the swaps, they were a fantastic idea!

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